Видео ютуба по тегу Split Flexibility Training

30 Minute Stretches for Splits!
30 Minute Stretches for Splits!
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
15 MIN STRETCHES FOR SPLITS | How to do a Split | Flexibility Training & Safe Techniques
15 MIN STRETCHES FOR SPLITS | How to do a Split | Flexibility Training & Safe Techniques
15 Minute Deep Stretch for Splits
15 Minute Deep Stretch for Splits
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
How to do the Splits Fast -- This Technique Changed Everything! -- (Science Based)
How to do the Splits Fast -- This Technique Changed Everything! -- (Science Based)
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBILITY | Do This Everyday To Get Your Splits
10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBILITY | Do This Everyday To Get Your Splits
Struggling with the splits? Try these instead ✅ #shorts
Struggling with the splits? Try these instead ✅ #shorts
Как быстро сесть на шпагат! Растяжка для гибкости при выполнении шпагата
Как быстро сесть на шпагат! Растяжка для гибкости при выполнении шпагата
САДИТЕСЬ НА ШПАГАТ / Гибкость бёдер | 28-ДНЕВНЫЙ ВЫЗОВ НА ШПАГАТ | 17 МИН | Даниэла Суарес
САДИТЕСЬ НА ШПАГАТ / Гибкость бёдер | 28-ДНЕВНЫЙ ВЫЗОВ НА ШПАГАТ | 17 МИН | Даниэла Суарес
Top 5 Stretches for Middle Splits - by Gwendolen Nelson IG @gwendolennelson
Top 5 Stretches for Middle Splits - by Gwendolen Nelson IG @gwendolennelson
Only Train Front Split Like This #flexibility & #stretching #science
Only Train Front Split Like This #flexibility & #stretching #science
Best active stretches and mobility exercises for your middle splits! #flexibility #homeworkout
Best active stretches and mobility exercises for your middle splits! #flexibility #homeworkout
Front Split - Hip Flexor Stretches
Front Split - Hip Flexor Stretches
LIVE STRETCH CLASS: Middle Splits Training (1 hour) INT/ADV
LIVE STRETCH CLASS: Middle Splits Training (1 hour) INT/ADV
Flexibility Training for Front Splits [Flow with Adee]
Flexibility Training for Front Splits [Flow with Adee]
12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
Neuroscience of Stretching: Why Your Brain Says No to the Splits | Andrew Huberman
Neuroscience of Stretching: Why Your Brain Says No to the Splits | Andrew Huberman